|Walking in the sunshine?|
So, plan time for yourself every week, even if only for 15 minutes to explore, to develop your hobbies, to have fun, to smell the roses. Life is too short to always have your nose to the grindstone. Time out also refreshes the brain and the senses.So, if you have to return to the grindstone you'll be better and faster. Then, instead of just doing yet more work, you can have more time for the things that give your life meaning.
If you live with family or in a relationship, it is OK to have some "me" time alone, too.
|Take time out to explore the things you love|