Monday, April 18, 2011

Congratulations to Alex Garden

Alex Garden successfully completed the Takapuna King of the Bays 1000-metre Ocean Swim on Saturday 16 April. Alex battled the wind, rain and a big swell to finish the event.

Before he started  training, Alex confessed to being 'uncomfortable in the water'.  Find out why he did it and discover his top tips to achieve a personal goal?

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